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How to Change Your Mood and Emotions to Suit Your Situation

Sometimes the emotion we have is not the emotion we need. We may wish to feel energised, calm, empowered or social when we actually feel lethargic, apprehensive, impatient or don’t feel like being part of a group. In this video I talk about some of the things that I do when this happens. How do Read More

Building Connections with Others: the Barriers and the Benefits

I spent three days last weekend making some new connections in a group setting over a three day learning intensive. Building new relationships and connecting with people in a deep way takes time and effort and one of the conversations we had, as we formed our connections in the group,  was about the challenge of Read More

Finding Purpose and Meaning in Mid Life

If you are between 45 and 55 you have 10 – 20 years of work ahead of you. Do you have career goals and a plan to help you gain satisfaction and find meaning and purpose in the working years ahead and beyond? Many people I speak to don’t. Some are waiting for retirement and Read More

Ladies: Watch Your Language

I was recently leading a project that has a very successful outcome in a very short timeframe. A colleague complemented me on it. I said, “It wasn’t just me, I couldn’t have done it without all of help and cooperation I received from the team and the stakeholders too”. He responded that it is so Read More

Poem: The Others

So many various varied people in the world. Each of us has a story that you can’t see from the outside. A story that you could not guess no matter how many assumptions you make. We ‘other’ others because they are not like us. We separate ourselves from them, Fear, judge, dislike and vilify them, Read More

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